Remember to speak with a doctor before taking Pycnogenol. Add to Cart. Perimenopausal women who took pine bark extract for eight weeks noticed decreased cholesterol and triglyceride levels. $47.99. Pycnogenol has been well-tolerated in most studies performed thus far. For poor circulation: 45360 milligrams daily or 50100 milligrams three times daily. Ac., CYT, 12 Benefits of Ginkgo Biloba (Plus Side Effects & Dosage), Tongkat Ali (Eurycoma longifolia): Everything You Need to Know, reduce blood sugar levels in people with diabetes, are within two weeks of a scheduled surgery, medications, herbs, and supplements that affect the blood or clotting. Pycnogenol has given indications that it might be able to benefit heart and artery health, to include reducing high blood pressure. Learn more about how to get even skin tone. In another trial, 30 people with type 2 diabetes received a range of pycnogenol doses. Eye health. Forty-seven Japanese men with mild erectile dysfunction were given supplementation L-arginine and French maritime pine bark extract over a period of time. Possible side effects . A trial of 132 people found that Pycnogenol (150 mg/day) may improve risk factors of metabolic syndrome including lowering triglyceride levels, blood pressure, and fasting glucose, decreasing waist circumference, and increasing HDL cholesterol levels [29]. In theory, pine bark may lower blood pressure and blood sugar level, and these effects have also been reported in some RCTs. ", Journal of Medicinal Food: "Review on Sustained Relief of Osteoarthritis Symptoms with a Proprietary Extract from Pine Bark, Pycnogenol. This study adds to a body of research showing the benefits of Pycnogenol for improving circulation and blood flow, strengthening the vascular system and managing cholesterol. Interesting activities, new dishes in restaurants, specialty ingredients, explanations of some netizens questions, etc.Hu Xuan is even helping Fatty s company s tourism manager, managing with Vice President Du Meixin, such as arranging guests reasonably.By the way.Dad, I want to tell you something.I plan to invest in the hotels and entertainment centers in the . Information is shared for educational purposes only. Pycnogenol treatment resulted in more normal-looking sperm. The Best Supplements for Healthy Digestion, How to Get the Protective Power of Vitamin K. Its true. Pycnogenol treatment reduced the need for painkillers by 58% versus one percent in the placebo-treated group. But what are its health benefits? So it . Pycnogenol and Pine Bark Extract Supplements. Pycnogenol is the registered trademark name for a French formula. are clickable links to these studies. Pycnogenol (150 mg/day) reduced pain in a study of 100 people with osteoarthritis after 3 months. Pine bark extract may be the perfect treatment since its an antioxidant dynamo. Diindolylmethane, or DIM for short, is a plant indolea plant compound with health-promoting properties. Two doses of 100 mg of Pycnogenol were taken two to three hours before flights and two additional capsules taken six hours later then one capsule the next day. If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please leave a comment or contact us at [emailprotected]. The antibacterial activity was assessed indicating that the essential oil of pine bark, specifically the proanthocyanidins, were effective against P. aeruginosa, significantly inhibiting its growth. They also had normalized fasting glucose levels and blood pressure, which can also reduce a persons risk of heart problems. Some health benefits of Pycnogenol include:. Pine bark extract is usually taken by mouth in capsule form. Researchers suggest it may boost sustained attention, memory, executive functions, mood, and reduce oxidative stress [19]. A study of 32 people with heart failure lasting 12 weeks suggests that a combination of Pycnogenol with CoQ10 (PycnoQ10) may improve blood pressure, heart function, edema, and capacity for physical activity [40]. There's good evidence that pycnogenol helps with eye damage caused by diabetes. A combination product with Pycnogenol (Lady Prelox) improved sexual function in a clinical trial of 83 healthy postmenopausal women after 8 weeks. Used early on, it may prevent eye damage and blindness from diabetes [34]. According to the lab results of 10 volunteers, a higher Pycnogenol dose (300 mg) may impact these enzymes after just 30 minutes [52]. However, some of these other pine bark extracts can have different active compounds, which may affect their biological activity. In a double-blind, placebo-controlled, randomized, crossover study, 50 patients with erectile dysfunction (ED) were treated with either L-arginine plus Pycnogenol or placebo for a month. Researchers from the study suggest that low Pycnogenol dosage and short study duration may explain the lack of benefits [44]. Consequently, blood pressure is lowered. Blood pressure is an important measure of how much blood is pumping from your heart to the rest of your body. (2017). Pycnogenol is thought to be an antioxidant that helps protect cells from damage. A deficiency can cause issues like anemia, stunted growth, heart problems and neural tube defects. Pine bark extract has been studied regarding its relationship to exercise performance, oxidative stress and inflammation to body that has been imposed by exercise. There is a seemingly growing problem with skin exposure to ultraviolet radiation and the confusion of how to get vitamin D from the sun while avoiding these skin-damaging rays. Note that each number in parentheses [1, 2, 3, etc.] Almost 400 years later, Dr. Jacques Masquelier from France came across Cartiers account and started to look for the active ingredients from the bark of the tree. Pycnogenol, an extract of French maritime pine bark, helps the body fight normal aging by supporting vascular health and healthy circulation. ( 1) 2. In a clinical trial of 40 men with erectile dysfunction, 92.5% of the men on this combination regained normal erections after 3 months. But what makes this miracle ingredient so amazing? Here are the many health benefits believed to be possible with Pycnogenol: Reduces "leaky" blood vessels by making the wall proteins (collagen, elastin) more resistant to damage. A trial of 86 people with eye damage from diabetes found that antioxidant therapy (including pycnogenol, vitamin E, and Coenzyme Q10) may improve eye health and reduce reactive oxygen species levels [35]. Berberine is a compound extracted from several plants. Chewing gum with Pycnogenol (2.5 mg/piece) for 4 weeks reduced bad breath and mouth bacteria in a trial of 22 people [57]. Pycnogenol seems well-tolerated for use in adults for up to 6 months. Researchers suggest that it may have stronger benefits than elastic compression stockings. Results showed that one month of Pycnogenol led to a significant reduction of hyperactivity with improvement in attention and visual-motor coordination and concentration, as compared to no positive effects in the placebo group. The goal of one study was to evaluate whether or not Pycnogenol could prevent edema (fluid build-up) during long-haul flights in healthy people. Pycnogenol may help reduce symptoms of melasma, a form of hyperpigmentation, possibly because it protects against UV rays. Furthermore, when CHS was suppressed by 71% with exogenous treatment with cis-urocanic acid, the putative epidermal mediator of photoimmunosuppression, 0.2% Pycnogenol lotion reduced the immunosuppression to 18%. Pycnogenol is known under different names in some countries, such as Oligopin, and Flavangenol in Japan [4, 5]. Its best to check with your doctor about the dosage, based on the symptoms you have and other possible conditions, prior to taking either pine bark extract or Pycnogenol. It also may help those on blood pressure medications to reduce their dose [32]. In this study, 155 peri-menopausal women were enrolled in a double-blind, placebo-controlled study. Dr. Steven Lamm did a great job at explaining the new benefits of pycnogenol. A study of 68 people found that Pycnogenol, started 2 days prior to flying, may reduce the duration of jet lag symptoms [83]. Chemistry. Ask your doctor for advice. In the placebo group, the retinopathy worsened; whereas, in the Pycnogenol-treated group, there was no deterioration. In contrast, bleeding still occurred in the control group [61]. A study of 66 healthy adults found that Pycnogenol may reduce the number of leg cramps experienced [11]. There is currently insufficient evidence to determine what a safe and effective dose of lysine is for specific conditions. Grape seed extract may be more beneficial for those who are obese. Work with your pediatrician to see if there are contraindications for each child. It has been studied for its effects on everything from mental function to treating high blood pressure. Thirty patients with diabetic ulcers were treated with 150 mg Pycnogenol daily for four weeks and another group of 30 comparable patients received no treatment. Memorial Sloan-Kettering Cancer Center web site: "About Herbs: Pine Bark Extract. According to a Japanese study, the combination of Pycnogenolt and L-arginine may produce the results youre looking for, making the bedroom a much happier place. The studies revealed that the sperm concentration greatly increased after about eight to 16 weeks of treatment, to include improved orgasmic function. The researchers concluded that pine bark extract may increase production of hyaluronic acid and collagen, which are both found in many popular antiaging products. Pycnogenol supplementation reduced skin redness from UV rays in a trial of 21 people over 8 weeks. 2005 - 2023 WebMD LLC. Tongkat ali is an herbal remedy suggested to treat various ailments, including low testosterone and male infertility. (2012). Purity and potency of Pycnogenolare continuously monitored . Side Effects of Pycnogenol. Pycnogenol also treatment improved blood vessel function. It should never be used as a replacement for approved medical therapies. This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Eighty-six patients were treated either with Pycnogenol at 150 mg or 300 mg daily or the drugs diosmin and hesperidin (Daflon)at 1,000 mg daily for two months. Rating: 100%. A 2017 review reported on the many benefits of using pine bark extract to reduce the effects of aging on skin. It had the best results when combined with compression stockings, but worked just as well alone [28]. The study suggests it may increase desire, arousal, lubrication, orgasm, satisfaction and reduce pain [70]. Pine bark extract contains active ingredients that can also be found in peanut skin, grape seed, and witch hazel bark. A 2004 animal study also found that applying a gel containing pine bark extract sped up the wound-healing process. If a blood clot blocks the normal blood flow, it is known as thrombosis. Several studies show how Pycnogenol helps block platelet formation and thus helps prevent thrombosis. Buy Healthy Origins Pycnogenol 100 mg (Nature's Super Antioxidant, Non-GMO, Gluten Free, Cardiovascular Support), . However, its unclear how clinically effective Pycnogenol is for most of these conditions due to the low quality of evidence. Placebo capsules were given to control subjects at the same times. There have been a variety of health benefits linked to beta glucan, specifically with the beta-1 3d glucan form which has more biological activity than other types of polysaccharides. In the study, many of the participants on Pycnogenol reduced their dosage of high-blood-pressure medication (nifedipine) [37]. Pycnogenol is a standardized supplement formula guaranteed to contain at least 65-75% proanthocyanidins, the active . The flesh of the grape contains approximately 1/20th-1/100th of the total antioxidant capacity of the seed or the skin. So it may not be safe for people with immune disorders, such as: It's not known if pycnogenol is safe for children or for women who are pregnant or breastfeeding. Rare cases of liver disease. Pycnogenol is a patented formulation of Pine Bark Extract which is standardized to 65-75% Procyanidin compounds by weight. Taking pine bark extract supports healthy blood pressure. However, a study of 24 adults with ADHD found that pycnogenol did not improve ADHD symptoms better than placebo. ", Natural Medicines Comprehensive Database web site: "Pycnogenol.". editor, The Gale Encyclopedia of Alternative Medicine, third edition, 2009. If you choose to use Pycnogenol, follow the dosage instructions on the label. Most anal fissures heal with home treatment after a few days or weeks. Pycnogenol pine bark extracts contain a unique blend of flavonoids whose antioxidant action is over is 50 times more powerful than vitamin E, 20 times more powerful than vitamin C and 16 times more active than grapeseed extracts. You can learn more about how we ensure our content is accurate and current by reading our. In a study of 72 children undergoing cancer chemotherapy, Pycnogenol reduced painful mouth ulcers, both alone and in combination with vitamin E [79]. Optimal doses of pycnogenol have not been set for any condition. This includes supporting healthy blood circulation, acting as a natural anti-inflammatory, helping to generate collagen and hyaluronic acid for improved skin health and aiding in the production of endothelial nitric oxide which helps to dilate blood . In the study, women taking Pycnogenol were more satisfied and compliant to the regimen [24]. Pain score in the Pycnogenol-treated group was reduced by 56%, as compared to 9.6% reduction in the placebo group. As I mentioned, pine bark extract is superior when it comes to antioxidants. While much of this is positive, it will be a while before doctors routinely recommend this dietary supplement for these conditions. Chestnut seed extract did not do as well. However, with the addition of twice-daily Pycnogenol, normal erection increased to 80%, which further increased to 92.5% during the third month on thrice-daily Pycnogenol. Pycnogenol (up to 200 mg/day) may improve asthma and reduce inflammatory asthma markers in the blood, leukotrienes, after 4 weeks, according to a randomized placebo-controlled trial of 26 asthma patients [14]. Healthline Media does not provide medical advice, diagnosis, or treatment. Top 9 Natural Allergy Relief Home Remedies - Dr. Axe 1 week ago from draxe.com Eat an Anti-Inflammatory, Alkaline Diet. Symptoms of menopausal syndrome, also known as climacteric syndrome, include: hot flashes; chills; headache; and depression. 1. The study participants symptoms started to return a month after they stopped taking pine bark extract. A trial of children with ADHD found that Pycnogenol may improve attention, possibly by increasing the total antioxidant status and reducing DNA damage. Helps Treat Erectile Dysfunction. In a study of 77 people with symptoms of Irritable Bowel Syndrome (IBS), Pycnogenol (150 mg/day) improved symptoms and reduced the frequency of attacks [77]. Pycnogenol treatment led to significantly better improvement in the lung function and asthma symptoms. Pine bark extract has been studied with regard to its ability to help diabetic patients. Next, the doctors discuss the link between salt and hypertension, and Dr. Steve gives his insight on drinking red wine for a healthy heart. Boost gastrointestinal health. Organika Pycnogenol 50mg 100 Tablets. Prunes and prune juice have many health benefits. A clinically studied blend of Pycnogenol and a special bilberry extract (called Mirtogenol ) has been shown to provide benefits for vision and eye health. (9), Related:Top 7 Benefits of Green Tea: The No. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Becoming a Vegetarian: Foods to Choose From. American Cancer Society: "Pine Bark Extract.". In the Pycnogenol-treated group, blood sugar levels were significantly lowered as compared to those not on Pycnogenol. Pycnogenol treatment lowered the ACE-inhibitor dose required to control blood pressure, and lowered fasting glucose levels as well. You should also avoid using pine bark extract without talking to your doctor first if you: You should also do additional research or talk to your doctor before taking pine bark extract if you also take: While pine bark extract is a natural supplement, it can have powerful effects on your health, both positive and negative. It also may help regenerate and maintain vitamin C and E levels while also potentially increasing nitric oxide levels, which may relax and protect blood vessels [1]. The U.S. Food and Drug Administration (FDA) does regulate dietary supplements; however, it treats them like foods rather than medications. 3. Reduces Pain. For that reason, you should be careful taking pine bark if you have hypertension or diabetes. 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The list goes on a bit further, as the OPCs in thisextract may inhibit lipid peroxidation, platelet aggregation, capillary permeability and fragility, and to affect enzyme systems, which basically means it may be a natural treatment for many serious health conditions, such as stroke and heart disease. Helps Increase Athletic Performance. Twenty-one patients were given Pycnogenol at 150 mg daily and 18 patients received no treatment for a period of eight weeks. Learn about this tree-based pill and how it might be able to help you. Pycnogenol (200 mg/day) may reduce muscle cramps and pain according to a study of 66 healthy people, athletes, and those with venous problems after 4 weeks. Learn about all the potential benefits of Pycnogenol and find out which ones are most supported by science. For most people, pine bark extract doesnt cause any side effects. A popular variety is the pinus maritime or the maritime pine that grows exclusively along the coast of southwest France. It can then lead to heart problems like stroke or heart attack. In a study of 100 healthy women mostly in their early 40s with mild sexual dysfunction, a combination product with Pycnogenol (Lady Prelox) improved sexual function over 8 weeks [74]. Some risks associated with Pycnogenol include:, Pycnogenol and other maritime tree barks have not been studied as extensively as traditional medicine. The . Typical doses range from 50 milligrams to 450 milligrams per day. Circulation and Jet Lag on Long Flights. Along with the rest of the crew, he developed symptoms of vitamin-C deficiency. However, it's always a good idea to start with a low dose so you can monitor how your body responds. There are several causes for erectile dysfunction, such as neurological and psychological issues. Disclaimer: Results are not guaranteed*** and may vary from person to person***. , Improves Symptoms Associated With Menopause, A number of women experience physical discomfort due to symptoms of menopause. Pycnogenol has four main components that contribute to its benefits for men's health. Procyanidins are chain-like structures consisted of catechins similar to some found in green tea (the green tea catechins that do not have 'gallate' in their names). Eliminate blood clots. Today's Dietitian: "Pycnogenol Supplement Offers Promise for Managing a Variety of Conditions." Possess Anti-Inflammatory Action. In addition to general healthy eating, some specific vitamins and minerals may help improve ADHD. Sort By. Not bad. Neuroprotective effect of Pycnogenol® following traumatic brain injury. DOI: Scheff SW, et al. A study was conducted by the Guang An Men Hospital of Chinese Medical Science Research Institutewith 77 diabetes type II patients to determine if theextract of the French Maritime pine bark provided anti-diabetic effects. Still, more research is needed to better understand these findings and pine bark extracts role in reducing damage from head trauma. In the following sections, well discuss the common forms and dosages of Pycnogenol that are commercially available. However, it is also important to see beyond the pyncogenol marketing campaign and understand the possible dangers associated with this natural supplement. Helps maintain high vitamin C and E blood levels for their antioxidant effects. However, it can also be used topically. A study of 147 people found that pycnogenol (100 mg/day) may improve running, push-ups, and sit-ups endurance in recreational athletes over an 8-week training program. Grape seed extract may have heart-health benefits. Pine bark extract can be found in liquid, tablet or capsule form containing 85 percent to 90 percent OPCs. Pycnogenol is officially extracted from the French maritime pine (Pinus pinaster), which grows in the southwest coast of France.
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