You can unsubscribe at any time. ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i The Bronze division is similar in skill requirements to the JO Programs levels 1-2. She had blocks on a couple of skills due to blocks and Xcel Gold allowed her to work around them. For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. So, your child loves gymnastics, but she also loves horseback riding, swim team, and her piano lessons and youre wondering how to fit it all in? The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Did one year of 6, a year of 7, a year of 7/8 (did a few 8 meets but competed state and regionals as a 7), a year of 8 and then transitioned to Diamond for her last two years. Xcel Divisions Bronze - Diamond. The silver division is similar in skill requirements to the JO Programs level 3. Gold: The minimum age requirement for the Gold division is 7 years old. Athletes in each level will be grouped into Age Divisions determined by birth date ranges not to exceed 14 athletes in a division and no more than 2 years apart in the youth division. Copyright 2023 GymnasticsHQ. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. PDF Chapter 7 CHAPTER 7 - XCEL GENERAL MEET INFORMATION - USA Gymnastics <> Elevate Gymnastics Xcel Team Classes Eventually, she transitioned back to JO L6 and then retired. The result is nearly identical to the original pages in the mini book. Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. (This means the gymnast must be 7 before she competes in her first meet.) The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. A little about me: I am a fairly active near 50 year old woman that is NOT flexible. This article has been updated to reflect the changes from the 2022-26 Xcel Code of Points. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.". The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. endobj By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. The larger the meet the more broke down the age groups were. sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. A Complete Guide to Xcel Gymnastics We chose JO for my daughter based on the recommendation of a parent who knew more about the two programs than I did. Platinum: The minimum age requirement for the Platinum division is 8 years old. Send us your question and we'll text you back, Please log in to your account to book a classor. Large book: Print the pages double-sided. xYn8}7U4x'\^ $rVwFb+,` JENy\8y2nK$dd;|yu4,Mpd6KF_Qn48 qGO$nV[B2Ta@t`xqfvG?[un9F.G$l2{g()o9 j*1 x(%(o?. Your workbook is on its way. Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. Ages and Groups: Age determining date is the opening date of the AAU Gymnastics National Championship, June 23, 2021. Gymnast may compete once they have reached their 5 th birthday. Thank you, Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. Starting at Level 4 we use the traditional Development Program at our club now. PDF Chapter 6 CHAPTER 6 - XCEL COMPETITIVE PROGRAM - USA Gymnastics Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_12',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}If you have Xcel Bronze gymnasts for the first time (or even if its not the first time! ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." Xcel bronze age levels | ChalkBucket (This means the gymnast must be 7 before she competes in her first meet.) Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. "I've been a member for about 6 months. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.. While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. Either or both vaults can be performed using a traditional springboard, or the alternative springboard, with no deduction. GIRLS XCEL | gleasons (This means the gymnast must be 12 before she competes her first meet.) The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. Age Divisions, if known in advance; or procedures for determining age divisions 8. Families will make different choices depending on the quality of the available options. ), you might be wondering whats expected of them. Our experienced teachers are sensitive to the strong emotional attachment these little ones are developing with their mothers, and each parent/child unit is nurtured according to their specific needs. The fees/costs were actually exactly the same regardless of stream at that gym as well. The Bronze Division is . All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. One Thing Every Gymnastics Newbie Should Know? Xcel Team | 1101 NW Jefferson St. | Gage Center We like balance. The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. XDU! 2019by Gleason's Gymnastic School est. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. The silver division is similar in skill requirements to the JO Program's level 3 and 4. PDF 2021 AAU Gymnastics - Amateur Athletic Union We then did a season of USAIGC. The Gymnastics Xcel Program Explained | Gymnastics HQ Here are the Level 8 Gymnastics Requirements. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. But the problem with even a very open level program is the restrictiveness of the timeline. These are the best gymnastics for kids in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra, People also liked: gymnastics that offer virtual classes. Age also plays a factor in joining a Development Program, and its less common for kids who start the sport as tweens or teens join the program. What is the difference between the Xcel Program and the Levels in Gymnastics. Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Next, all acro skills must start and finish on the beam to receive credit. 1 person W wallinbl Proud Parent Note: This is 6 per AGE GROUP, NOT per Age & Class. The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. We respect your right to privacy and will never share your information with any third party. These dedicated gymnasts compete in Sanctioned meets across the country & fun meets closer to home. In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! Level 10 is the last level in the JO program. ^|q\U4b&Iu8d:rtz}YF2L22{x(yL@ByI\|Vt+O1:8-F/C9 If you have any questions please feel free to give me a call or send an email. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. <> MILgymFAM said: Age divisions are at the discretion of the meet director except for the state and up meets. judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. endobj The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. This account already has children enrolled in a class or trial. <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> We have had move to other gyms into Xcel and they do more hours then our JO kids. Team Extreme is currently compiled of 50+ gymnasts and growing. This helps to level the playing field among gymnasts in that division. According to USAG, the Xcel program was designed to be an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. After that, she transitioned to Xcel Gold. Click below. Coaches liked the discipline and consistency of JO compulsory but IGC allowed the kids to develop their own personalities and do what they did well and liked. Other things that are good: communication with parents, additional events, open-gym between classes, the structure of the skills progression. May register online as an Introductory Athlete $20. Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. Click on one of the level requirement links below, and from those pages you will be able to download free checklists. THE BEST 10 Gymnastics in Huntington Beach, CA - Yelp Type of awards and number to be awarded. The minimum age requirement for the Platinum division is 8 years old. There is no minimum time for Xcel floor routines. The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. In this case, the age divisions should be determined and published PRIOR to the . If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. Click Here to Download GymnasticsHQs Register today by clicking below on the link! That's been our experience anyways. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. Girls may enter the Xcel program from Girls Basic Classes, Pre-Team or Junior Olympic Levels. 2022 Girls Fastpitch Schedule Released - playnsa.com Then they have the gymnasts mobilize out of the compulsory levels before competing in the JO Level 6 entry Optional level. She has no high level aspirations. x=ksHSo'MMq&L~-HN6tM$sr$4W/ Level 3 is not a required competitive level so there are no score requirements to move to level 4. The $50 Early Entry Discount cannot be applied to this special offer.Northern B & C World SeriesJuly 19 24, 2022 NW Indiana (Includes: Crown Point, Highland, Schererville, Portage and LaPorte)8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Eastern B & C World SeriesDate: July 20-24 in Williamsburg, Virginia10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Pacific Southwest A & B World SeriesJuly 27-31, 2022 in Palmdale/Lancaster, California8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Womens OPEN / 23u /18 & Over World Series Date: TBA Location: TBAWomens OPEN / 23u /18 & Over World Series Date: TBA Location: New York (Limited to 24 Teams), Sports Desk: Senior Winter Worlds Highlights, Sports Desk: Spring World Series Mar 17-19. :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k Want to know the difference between the Junior Olympic and Xcel programs. As the pandemic dragged on, I was really sad that I had to stop training when I couldn't suppor", All "Gymnastics" results in Huntington Beach, CA, Trending Searches in Huntington Beach, CA. Thank you for attending The 2022 LA Upper State Championship Hosted By: LA USA Gymnas She is off to college now and will compete in track and field - doing Diamond those last two years gave her time to find out she was actually better at another sport! At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. Event Specialist: 8.5 per event. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2-year-old's attention span grows, allowing the child to focus for longer periods of time. Xcel Program - Region 5 Womens Gymnastics Version 2.1. Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966, Interested in girls' competitive gymnastics? 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. Here are the Level 7 Gymnastics Requirements. Xcel Bronze Gymnastics Requirements - The Gymnastics Guide if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');An Xcel Bronze floor routine also has 4 Special Requirements. R5 Xcel Chair The platinum division is similar in skill requirements to the JO programs level 4-5. WAG How do they typically divide up the ages at competetions? (For xcel Xcel Gymnastics Articles - The Gymnastics Guide (This means the gymnast must be 5 before she competes in her first meet.) First, all handstands are considered the same skill, regardless of the angle achieved. And doesnt live and breath gymnastics. Good coaches, good kids and hours that work for the family, way more important then the name of the program. See theLevel 6 Gymnastics Requirements. XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> USA Gymnastics | Xcel Programs My DD started in JO repeated what is now level 4 (with the change in the numbering she actually went 4-5-4-5). Here is more information on the bronze routine requirements. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> <> So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. is a personalized competitive program within USA Gymnastics. The gymnast must have earned a score of 34 AA in Diamond OR is a former JO L8-10 to be eligible to compete in the sapphire level. 1 0 obj The Development Program is a great fit for gymnasts who want higher hours and a more intense pace. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. I hope the gymnastics levels make more sense now! In addition to having fun with structured games, fascinating "Adventures," and pre-gymnastics, our Terrific Tots learn beginning sports skills, gain fine and gross motor proficiency, and strengthen manipulative skills. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. 6 year olds, 7 year olds, 8 year olds, etc. endobj Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. stream If you wait too long, the window shuts. All of the Xcel divisions have optional rules. . If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. These are the best gymnastics that offer virtual classes in Huntington Beach, CA. Sign up to get the latest updates in your inbox! Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! (This means the gymnast must be 9 before she competes in her first meet.) Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. Learn more about the Level 4 Gymnastics Requirements. 2 0 obj The requirements for each level are also more flexible than in the Development Program, so if, for example, your child really struggles with backward tumbling she can substitute forward skills. All of the Xcel divisions allow gymnasts to create their own routines. Want Skill Requirement Checklists for each Gymnastics Level? Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. These are optional rules that can be used while the gymnast is learning levels 4-6 skills. Xcel Sapphire Division Pilot Program Rules, Sapphire Frequently Asked Questions (FAQ), Xcel adds Sapphire Division Pilot Program, J110 - Xcel Bronze/Silver/Gold Judges' Course, WJX1: Xcel Bronze/Silver/Gold Judges Exam, Xcel Code of Points Nov. 19 errata summary. She competed L3 her first year back and L4 the next year. The following video shows each of the vault options. There are two allowable vault options for Xcel Bronze. Or is it a valued program with actual conditioning and quality training that allows kids to make genuine progress? Each division has its own set of skill and difficulty requirements. In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. The minimum age requirement for the Gold division is 7 years old. There is no minimum time for a Bronze beam routine. Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. Movement between the Development Program and Xcel depends a lot on the gym. And Ive taken heat for even suggesting this was possible in JO. Xcel gymnastics is an alternative to the DP/JO program. The Xcel program also has scores that the gymnasts need to earn before being able to advance, but in addition JO scores can be used for entry into an Xcel program division. So much depends on how your local gyms choose to treat Xcel. (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. Use tab to navigate through the menu items. OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. (This means the gymnast must be 8 before she competes in her first meet.) Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. Here is more information on the platinum routine requirements. Here is more information on the diamond routine requirements. The diamond division is similar in skill requirements to the JO programs levels 6-7. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. Practice and Play is for enrolled members only. What are the best gymnastics that offer virtual classes? You have successfully joined our subscriber list. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. (This means the gymnast must be 6 before she competes in her first meet.) The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! The minimum age requirement for the Diamond division is 9 years old. https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. The Xcel Code of Points is the official book for the National Xcel Program. The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. Hours vary from club to club but are generally much lower than the Development Program. Sapphire (Trial): The minimum age requirement for the Sapphire division is 12 years old. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. Xcel Divisions Bronze - Diamond. These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. Prefer to listen to the audio of this article? Why, kids wanted more hours but not compulsory stuff. Athletes must be the minimum age by the date of their first competition. For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. Xcel has come a long way since its start. If youre interested in how the gymnastics levels are scored, check out Gymnastics Scoring: 10 Minute Guide to How it Works. My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. @`\#E-"$@ Teaching gymnasts what the level dictates doesnt allow for optimum development. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. VHcr_ki3 O2YI+N_f)"\8pzJ?? The gymnast wont be performing swings on the high bar, so this principle wont apply there. XCEL Program - Albuquerque Gymnastics School If asked she would tell you that 6 and Diamond were her favorites!
Pasco County Inspections Accela, Outlaw Motorcycle Clubs Territory Map 2020, Articles X